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Whey protein is milk-derived and extremely bio-available, fast acting, and economical, and it has a lot of qualities that make it better than other protein sources, particularly for the athlete. This kind of protein is top of the line as far as quality goes. optimum nutrition whey protein digestibility corrected amino acid score (PDCAAS) is a new system for determining protein quality, and is used to establish percent daily value for this nutrient on food labels. The maximum PDCAAS is 1.00, and whey protein has a PDCAAS of 0.99-1.00.

Optimum Nutrition 100% Whey Protein supplements are among the best available. Consumers constantly class these protein powders as top on their lists. 100% whey protein supplies the correct balance of amino acids as well as a high concentration of branch chain amino acids. The end result is enhanced nitrogen retention and muscle growth. Optimum Nutrition 100% Whey Protein is tasty, and being an instant formula, it mixes easily with a spoon.